Is green tea everyone’s cup of tea
Many are drinking green tea these days due to their overwhelming health benefits researched and reported. Many however turn up at the local supermarket and grab a box of teabags.…
View ArticleWhen eating starts harming your body?
I am writing up this blog know the full potential of being criticized as being condescending and judgemental, but will take the risk and call it what it is. I…
View ArticleMake weight loss achievable and sustainable
We all know that to be able to achieve something, we needs to set goals. When it comes to trying to lose a few kilos, simply saying I would like…
View ArticleTips of tea drinking for weight loss
Can tea drinking reduce body weight? There have been various researches conducted in recent years regarding the association between tea drinking and weight loss and the results are promising and…
View ArticleNatural and sustainable health
Natural and sustainable health There have been a couple of recent reports in Sydney Morning Herald that I found interesting: Processed meats cause cancer and red meat probably does too:…
View ArticleIs green tea effective for weight control?
Green tea and health There has been quite some publicity recently in the media regarding the potential harmful effects of green tea supplements, such as this:...
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